One night around 514 B.C., the Greek poet Simonides of Ceos
was attending a dinner party. According to myth, it ended rather badly. The
banquet hall buckled and collapsed, crushing everyone inside beyond
recognition—except Simonides, who had stepped outside and was saved. (Okay, it
ended very badly.) As the story goes,
although the dead were too crushed to be identified by their physical features,
Simonides was able to name each one by recalling where the unfortunate
partygoers had been seated, and from the disastrous feast came an interesting
mnemonic technique called the method of loci.
Simonides was apparently struck by the idea that one could
remember anything by associating it with a mental image of a location. This
method, also known as a memory palace or mind palace, links memories with specific
spatial locations and activates brain regions such as the medial parietal
cortex, the retrosplenial cortex and the hippocampus, which are all involved in
spatial awareness.
The place a person chooses as a memory palace should be
complex as well as well-known, for instance, his or her house. The important
aspect of the technique is not the actual space chosen, but rather the
visualization and the interaction of each part of a visualized memory with the
surroundings. If, for example, a person were trying to remember a shopping list
that included toothpaste, he might picture himself walking into the bathroom
and squeezing an enormous tube of toothpaste into the sink. Creative, vivid and
absurd visualizations add to the effectiveness of the method, so fully
imagining the smell of the toothpaste and the feeling of squeezing the tube
would help solidify the item at that particular locus.
The success of the method comes from its use of trigger
locations along a familiar route—or, for more advanced memorizers, a route
designed entirely in one’s mind. The technique has been employed by real and
fictional people ranging from Simonides to Sherlock Holmes to Hannibal Lecter
to Gary Shang, who took it upon himself to memorize pi to over 65, 536 digits
and who makes my mind palace look like a mind hovel.
Though it might seem like a lot of work just to avoid
writing down a grocery list, I suppose you never know when you might end up in
a structurally unsound banquet hall and have to show off your visualization
skills. Happy remembering.
—Kate Oksas
Sources
<http://www.smithsonianmag.com/arts-culture/secrets-sherlocks-mind-palace-180949567/?no-ist>.
<http://health.howstuffworks.com/human-body/systems/nervous-system/how-to-improve-your-memory7.htm>.
<http://remembereverything.org/memory-palace-the-method-of-loci/>.